pause Studio open day

join us for an afternoon of celebrations at pause

Saturday, May 11

9:00 am - 6:00 pm

To mark one year of moving into our new home, we’re opening up the studio for an afternoon of FREE classes, treatments, bubbles, prizes and cake!

If you’ve never been to the studio before, it’s the perfect opportunity to come and look around, meet the team and try one of our classes. If you’ve been coming to Pause for a while, then join us for a class and a glass of bubbles after.

We’ll have a full programme of FREE classes throughout the afternoon with limited space for pre booking, otherwise you can just sign up on the day.

lady stretching
lady taking a reformer pilates class

PRIZE DRAW

PRIZE DRAW

Prize Draw

Even if you can’t get into one of our classes on the day, we’d still love for you to pop in for cake and bubbles as there will also be a chance to win one of three amazing prizes:

1st Prize: 10 Class Reformer Pilates pack - worth £200

2nd Prize: 5 Class Reformer Pilates pack - worth £110

3rd Prize: 5 Class Mat Studio pack - worth £72

join us for a free class

We have a full schedule of 30 minute taster classes throughout the afternoon, plus some slots where you can take a tour of the studio spaces.

Only 50% of spots are available to book online with the option to book yourself onto the waitlist for your class of choice too! So book in advance, and just pop along at the beginning of the day and put your name down for a class.

TIMETABLe

Mat Studio

  • 9.30 am Dynamic Vinyasa

  • 10 am Vinyasa

  • 10.30 am Dynamic Vinyasa

  • 11.15 am Pregnancy Yoga

  • 12 pm Family Yoga

  • 1 pm Ecstatic Dance (Family Friendly)

  • 1.45 pm Beginners Pilates 

  • 2.15 pm Open Level Pilates

  • 3 pm Barre

  • 3.30 pm Barre

  • 4.15 pm Vinyasa

  • 4.45 pm Vinyasa

  • 5.15 pm Slow Flow & Yin

Reformer Studio

  • 9.15 am Level 1

  • 9.45 am Level 1 

  • 10.15 am Level 2

  • 10.45 am Level 3 

  • 11.45 am Level 1

  • 12.15 pm Level 2 

  • 12.45 pm Level 2

  • 1.15 pm Level 3

  • 2 pm Prenatal Reformer

  • 2.30 pm Prenatal Reformer

  • 3.15 pm Level 2/3

  • 3.45 pm Level 1 

  • 4.15 pm Level 2

  • 4.45 pm Level 1

  • 5.15 pm Women Only Level 1

  • 5.45 pm Women Only Level 2

GOODY BAGS!

We have some very generous sponsors that will be filling our Pause tote bags with little treats just for you!


Love Corn
Deliciously Ella
Detox Kitchen
Wilder
Dalston Sodas

What else can i expect on the day?

FREE TREATMENTS!

Our favourite therapists will be offering free 15 -20 minute taster sessions! Book your spot with our sports therapist, Guy, facialist, Adeline, and Craniosacral therapist, Ewa from our booking system. If you don’t find a spot that works for you, just book onto the waitlist. Click here.

DISCOUNTS!

We will be releasing big discounts on the day for our Monthly Recurring Memberships and Class Packs. You’ll get a bigger discount with us if you purchase in person on the day, but there will also be online discounts too. So make sure you’re subscribed to our mailing list and push notifications to get your discount codes!