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Pause Studio
South Woodford
High Road, Leyton
Francis Road, Leyton
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3 Classes for £49
Mat Pilates
Reformer Pilates
Tower Pilates
Yoga
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Pause Studio
South Woodford
High Road, Leyton
Francis Road, Leyton
Pricing
3 Classes for £49
Mat Pilates
Reformer Pilates
Tower Pilates
Yoga
Private Sessions
Hot Classes
Sculpt
Events & Courses
Therapies
Massage
Contact
Pricing
Account
Folder: Locations
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South Woodford
High Road, Leyton
Francis Road, Leyton
Pricing
3 Classes for £49
Folder: Classes
Back
Mat Pilates
Reformer Pilates
Tower Pilates
Yoga
Private Sessions
Hot Classes
Sculpt
Events & Courses
Folder: Treatments
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Therapies
Massage
Folder: About
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End of Year Let Go
Dec
30

End of Year Let Go

  • Tuesday 30 December 2025
  • 16:00 18:00
  • Google Calendar ICS

Leyton High Road

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Friday Night Yin
Jan
9

Friday Night Yin

  • Friday 9 January 2026
  • 19:30 20:45
  • Google Calendar ICS

Leyton High Road

View Event →
Conscious Connected Breathwork & Sound Healing
Jan
17

Conscious Connected Breathwork & Sound Healing

  • Saturday 17 January 2026
  • 15:15 17:45
  • Google Calendar ICS

Leyton High Road

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Day Retreat with Jules & Sami
Jan
18

Day Retreat with Jules & Sami

  • Sunday 18 January 2026
  • 14:15 17:30
  • Google Calendar ICS

Leyton High Road

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Reformer Progressions with Shanice
Jan
24

Reformer Progressions with Shanice

  • Saturday 24 January 2026
  • 15:30 17:30
  • Google Calendar ICS

Leyton High Road

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Yoga for Runners
Jan
25

Yoga for Runners

  • Sunday 25 January 2026
  • 14:30 16:30
  • Google Calendar ICS

Leyton High Road

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Power Yoga: Strength & Mobility
Feb
1

Power Yoga: Strength & Mobility

  • Sunday 1 February 2026
  • 14:30 16:30
  • Google Calendar ICS

Leyton High Road

View Event →

Pause is a Pilates and wellness community with studios in Leyton and South Woodford.

South Woodford 22 Electric Parade, George Lane. E18 2LY.

Leyton 187 Francis Road, E10 6NQ.
478 High Road Leyton, E10 6QA.

contact@pausestudio.co.uk
0208 496 0774

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