Events & Courses
We hold incredible monthly, weekly and exclusive one-off workshops and events year-round, giving you a chance to expand your practice and explore new styles and experiences.
Whether you’re new to Pilates or Yoga, or just looking to try something new - there is something for everyone.
Find out below what’s on at Pause
What’s going on at Pause
4 Week Beginners Reformer & Tower Pilates Course
Francis Road, Leyton
Wednesday 12th October - 3rd December, 8:20 to 9:20pm
4 Week Beginners Reformer Pilates Course
South Woodford
Wednesday 12th November - 3rd December, 6:30 to 7:30pm
South Woodford
Tuesday 11th November - 2nd December, 6:30 to 7:30pm
Friday Night Yin
High Road, Leyton
Friday 21st November, 7:30pm to 8:45pm
Conscious Connected Breathwork with Sound Healing
High Road, Leyton
Saturday 15th November, 3:00pm to 5:30pm
