This four-week course is the perfect place to begin. Held at Pause, Leyton High Road it’s designed to help you build confidence, connection and control before joining our Level 1 classes. You’ll get to know the Reformer, learn how the springs, straps and settings work, and move through beginner-friendly exercises that support posture, coordination and core strength.
You’ll leave feeling confident, capable and ready to join our L1 Reformer classes.
