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Reformer Progressions with Shanice

Ready to take your reformer practice to the next level? This workshop is for those wanting to refine technique and explore advanced exercises — whether you’re preparing for Level 3 or curious about Advanced Tower & Reformer classes. Guided by Pause Lead Trainer Shanice, you’ll break down the skills, alignment, and body mechanics behind more challenging Pilates exercises.

Held at Leyton High Road.

BOOK YOUR SPOT HERE.

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18 January

Day Retreat with Jules & Sami

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25 January

Yoga for Runners